Side-by-side comparison

NABISCO RITZ CRACKERS WHOLE WHEAT 1X12.9 OZ vs ENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED

ENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

NABISCO RITZ CRACKERS WHOLE WHEAT 1X12.9 OZ

Decent · 5 crackers (15g)

0/ 100

snack

ENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED

Good · 1 piece

Per 100gNABISCO RITZ CRACKERS WHOLE WHEAT 1X12.9 OZENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED

Calories466.67 kcal364.09 kcal

Protein6.67 g13.59 g

Fiber6.67 g13.59 g

Total fat16.67 g11.41 g

Saturated fat3.33 g0 g

Added sugar0 g0 g

Sodium800 mg477.27 mg

Potassium200 mg500 mg

Calcium168 mg131.82 mg

Iron4 mg3.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.