FoodScore

Side-by-side comparison

NABISCO RITZ SNACK MIX 1X1 OZ vs CENTRAL MARKET SPICY RED PEPPER ROASTED SEAWEED & SEASONED SNACK, SPICY RED PEPPER

CENTRAL MARKET SPICY RED PEPPER ROASTED SEAWEED & SEASONED SNACK, SPICY RED PEPPER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
NABISCO RITZ SNACK MIX 1X1 OZ
Decent · 1 pack (28g)
Per 100gNABISCO RITZ SNACK MIX 1X1 OZCENTRAL MARKET SPICY RED PEPPER ROASTED SEAWEED & SEASONED SNACK, SPICY RED PEPPER
Calories428.57 kcal666.67 kcal
Protein7.14 g33.3 g
Fiber7.11 g0 g
Total fat14.29 g50 g
Saturated fat3.57 g0 g
Added sugar0 g0 g
Sodium892.86 mg1670 mg
Potassium213.93 mg666.67 mg
Calcium82.86 mg0 mg
Iron4.14 mg6.67 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.