FoodScore

Side-by-side comparison

NABISCO SOCIABLES CRACKERS SOCIABLES 1X7.5 OZ vs BARILLA, VEGGIE ELBOWS

BARILLA, VEGGIE ELBOWS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
NABISCO SOCIABLES CRACKERS SOCIABLES 1X7.5 OZ
Poor · 5 crackers (14g)
0/ 100
snack
BARILLA, VEGGIE ELBOWS
Good · 2 ONZ
Per 100gNABISCO SOCIABLES CRACKERS SOCIABLES 1X7.5 OZBARILLA, VEGGIE ELBOWS
Calories500 kcal357.14 kcal
Protein7.14 g12.5 g
Fiber0 g3.61 g
Total fat21.43 g1.79 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium1000 mg36.07 mg
Potassium120.71 mg321.43 mg
Calcium164.29 mg36.07 mg
Iron3.79 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.