FoodScore

Side-by-side comparison

NABISCO TEDDY GRAHAMS COOKIES CINNAMON 1X0.500 OZ vs Maple Syrup Pure

Maple Syrup Pure wins by 19 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
NABISCO TEDDY GRAHAMS COOKIES CINNAMON 1X0.500 OZ
Decent · 1 pack (14g)
0/ 100
sweet
Maple Syrup Pure
Good · 100 g
Per 100gNABISCO TEDDY GRAHAMS COOKIES CINNAMON 1X0.500 OZMaple Syrup Pure
Calories429.29 kcal260 kcal
Protein7.14 g0.04 g
Fiber0 g0 g
Total fat14.29 g0.06 g
Saturated fat3.57 g0.01 g
Added sugar0 g0 g
Sodium464.29 mg12 mg
Potassium142.86 mg212 mg
Calcium387.86 mg102 mg
Iron4.07 mg0.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.