FoodScore

Side-by-side comparison

NABISCO TEDDY GRAHAMS LUNCHBOX COOKIES CINNAMON 1X1 OZ vs Donut Glazed

Donut Glazed wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
Donut Glazed
Good · 100 g
Per 100gNABISCO TEDDY GRAHAMS LUNCHBOX COOKIES CINNAMON 1X1 OZDonut Glazed
Calories428.57 kcal426 kcal
Protein7.14 g5.2 g
Fiber3.61 g1.5 g
Total fat14.29 g22.9 g
Saturated fat1.79 g5.93 g
Added sugar0 g0 g
Sodium321.07 mg402 mg
Potassium178.93 mg102 mg
Calcium453.57 mg60 mg
Iron3.57 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.