FoodScore

Side-by-side comparison

NABISCO TEDDY GRAHAMS SOFT CAKE VANILLA 1X1.06 OZ vs Maple Syrup Pure

Maple Syrup Pure wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
NABISCO TEDDY GRAHAMS SOFT CAKE VANILLA 1X1.06 OZ
Poor · 1 soft baked filled snack (30g)
0/ 100
sweet
Maple Syrup Pure
Good · 100 g
Per 100gNABISCO TEDDY GRAHAMS SOFT CAKE VANILLA 1X1.06 OZMaple Syrup Pure
Calories400 kcal260 kcal
Protein6.67 g0.04 g
Fiber0 g0 g
Total fat13.3 g0.06 g
Saturated fat1.67 g0.01 g
Added sugar0 g0 g
Sodium383.33 mg12 mg
Potassium183 mg212 mg
Calcium95 mg102 mg
Iron2.6 mg0.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.