Side-by-side comparison

NABISCO WHEAT THINS CRACKERS MUSTARD 1X1.25 OZ vs POWERBAR CLEAN WHEY PROTEIN BAR, VANILLA COCONUT CRUNCH

POWERBAR CLEAN WHEY PROTEIN BAR, VANILLA COCONUT CRUNCH wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: NABISCO WHEAT THINS CRACKERS MUSTARD 1X1.25 OZ scores 41/100, POWERBAR CLEAN WHEY PROTEIN BAR, VANILLA COCONUT CRUNCH scores 65/100. POWERBAR CLEAN WHEY PROTEIN BAR, VANILLA COCONUT CRUNCH wins by 24 points on added sugar (0g vs 10g per 100 g) and sodium (192mg vs 571mg per 100 g).

0/ 100

snack

NABISCO WHEAT THINS CRACKERS MUSTARD 1X1.25 OZ

Poor · 1 package

0/ 100

snack

POWERBAR CLEAN WHEY PROTEIN BAR, VANILLA COCONUT CRUNCH

Good · 1 BAR

Per 100gNABISCO WHEAT THINS CRACKERS MUSTARD 1X1.25 OZPOWERBAR CLEAN WHEY PROTEIN BAR, VANILLA COCONUT CRUNCH

Calories485.71 kcal333.33 kcal

Protein5.71 g33.33 g

Fiber8.6 g20 g

Total fat16.69 g11.7 g

Saturated fat2.85 g5 g

Added sugar9.98 g0 g

Sodium571.43 mg191.67 mg

Potassium285.14 mg191.67 mg

Calcium114.29 mg416.67 mg

Iron3.09 mg0.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.