FoodScore

Side-by-side comparison

NABISCO WHEAT THINS LUNCHBOX CRACKERS SPICY BUFFALO 1X1.000 OZ vs Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz.

Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz. wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: NABISCO WHEAT THINS LUNCHBOX CRACKERS SPICY BUFFALO 1X1.000 OZ scores 40/100, Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz. scores 64/100. Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz. wins by 24 points on added sugar (2.3g vs 10g per 100 g) and saturated fat (1.7g vs 1.8g per 100 g).

Per 100gNABISCO WHEAT THINS LUNCHBOX CRACKERS SPICY BUFFALO 1X1.000 OZKala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz.
Calories464.29 kcal466.67 kcal
Protein7.14 g23.3 g
Fiber7.11 g20 g
Total fat18.61 g20 g
Saturated fat1.79 g1.67 g
Added sugar10 g2.33 g
Sodium642.86 mg600 mg
Potassium303.93 mg0 mg
Calcium71.07 mg67 mg
Iron2.57 mg4.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.