FoodScore

Side-by-side comparison

NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X0.750 OZ vs ENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED

ENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X0.750 OZ
Decent · 1 package (21g)
Per 100gNABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X0.750 OZENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED
Calories476.19 kcal357.14 kcal
Protein4.76 g25 g
Fiber4.81 g21.39 g
Total fat19 g10.71 g
Saturated fat2.38 g0 g
Added sugar0 g2.5 g
Sodium904.76 mg125 mg
Potassium213.81 mg0 mg
Calcium166.19 mg71.07 mg
Iron3.38 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.