FoodScore

Side-by-side comparison

NADA MOO! Nada Moo Birthday Cake Frozen Dessert vs Enlightened Cookies & Cream Light Ice Cream

Enlightened Cookies & Cream Light Ice Cream wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gNADA MOO! Nada Moo Birthday Cake Frozen DessertEnlightened Cookies & Cream Light Ice Cream
Calories210.53 kcal130 kcal
Protein1.05 g7.25 g
Fiber5.31 g5.8 g
Total fat9.47 g3.62 g
Saturated fat7.37 g2.17 g
Added sugar7.4 g0 g
Sodium62.95 mg144.93 mg
Potassium70.95 mg0 mg
Calcium5 mg115.94 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.