FoodScore

Side-by-side comparison

Naked Tropical Reduced Calorie Juice Smoothie 15.2 Fluid Ounce Plastic Bottle vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gNaked Tropical Reduced Calorie Juice Smoothie 15.2 Fluid Ounce Plastic BottleWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories39.04 kcal164.71 kcal
Protein0.31 g21.18 g
Fiber0.5 g0 g
Total fat0.1 g9.41 g
Saturated fat0.03 g2.94 g
Added sugar0 g0 g
Sodium12 mg82 mg
Potassium130.92 mg123.53 mg
Calcium6.01 mg176.47 mg
Iron0.15 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.