Side-by-side comparison

NAKED PROTEIN ZONE A BLEND OF PROTEIN & 4 JUICES, PROTEIN ZONE vs BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER

BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

NAKED PROTEIN ZONE A BLEND OF PROTEIN & 4 JUICES, PROTEIN ZONE

Poor · 10 OZA

0/ 100

beverage

BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER

Good · 2 ONZ

Per 100gNAKED PROTEIN ZONE A BLEND OF PROTEIN & 4 JUICES, PROTEIN ZONEBLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER

Calories90.88 kcal125 kcal

Protein6.76 g26.79 g

Fiber0 g0 g

Total fat0.68 g1.79 g

Saturated fat0.34 g0.89 g

Added sugar0 g0 g

Sodium57.09 mg178.57 mg

Potassium203.04 mg321.43 mg

Calcium26.99 mg0 mg

Iron0.49 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.