FoodScore

Side-by-side comparison

NATURE GROVE BLUEBERRY FLAVORED WHOLESOME OATS AND FLAX GRANOLA, BLUEBERRY FLAX vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Barilla Whole Grain Spaghetti
Very good · 2 oz
Per 100gNATURE GROVE BLUEBERRY FLAVORED WHOLESOME OATS AND FLAX GRANOLA, BLUEBERRY FLAXBarilla Whole Grain Spaghetti
Calories448.28 kcal321.43 kcal
Protein8.62 g14.29 g
Fiber6.9 g10.7 g
Total fat13.79 g2.68 g
Saturated fat1.72 g0 g
Added sugar25.9 g0 g
Sodium121.03 mg0 mg
Potassium241.38 mg0 mg
Calcium33.97 mg0 mg
Iron334.48 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.