Side-by-side comparison

NATURE GROVE HONEY NUT WHOLESOME OATS WITH COCONUT AND HONEY GRANOLA, HONEY NUT vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

NATURE GROVE HONEY NUT WHOLESOME OATS WITH COCONUT AND HONEY GRANOLA, HONEY NUT

Poor · 1/2 cup

0/ 100

grain

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Very good · 1 POUCH

Per 100gNATURE GROVE HONEY NUT WHOLESOME OATS WITH COCONUT AND HONEY GRANOLA, HONEY NUTBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Calories461.54 kcal363.64 kcal

Protein9.62 g12.09 g

Fiber7.69 g9.09 g

Total fat17.31 g9.09 g

Saturated fat5.77 g1.52 g

Added sugar21.2 g0 g

Sodium38.08 mg273.03 mg

Potassium307.69 mg363.64 mg

Calcium38.08 mg60.91 mg

Iron3.27 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.