FoodScore

Side-by-side comparison

NATURE GROVE VANILLA GRANOLA, VANILLA vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
NATURE GROVE VANILLA GRANOLA, VANILLA
Poor · 2/3 Cup
Per 100gNATURE GROVE VANILLA GRANOLA, VANILLABETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL
Calories436.36 kcal363.64 kcal
Protein9.09 g12.09 g
Fiber5.49 g9.09 g
Total fat12.69 g9.09 g
Saturated fat0.91 g1.52 g
Added sugar19.09 g0 g
Sodium109.09 mg273.03 mg
Potassium0 mg363.64 mg
Calcium36 mg60.91 mg
Iron2.62 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.