FoodScore

Side-by-side comparison

NATURE VALLEY CLUSTERS NUT vs BACK TO NATURE RICE THIN CRACKERS, SESAME SEED

BACK TO NATURE RICE THIN CRACKERS, SESAME SEED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: NATURE VALLEY CLUSTERS NUT scores 39/100, BACK TO NATURE RICE THIN CRACKERS, SESAME SEED scores 63/100. BACK TO NATURE RICE THIN CRACKERS, SESAME SEED wins by 24 points on added sugar (0g vs 12.9g per 100 g) and saturated fat (0g vs 6.1g per 100 g).

0/ 100
snack
NATURE VALLEY CLUSTERS NUT
Poor · 1 POUCH
Per 100gNATURE VALLEY CLUSTERS NUTBACK TO NATURE RICE THIN CRACKERS, SESAME SEED
Calories571.43 kcal433.33 kcal
Protein18.41 g6.67 g
Fiber6.1 g3.3 g
Total fat38.78 g6.67 g
Saturated fat6.12 g0 g
Added sugar12.89 g0 g
Sodium367.35 mg283 mg
Potassium0 mg133 mg
Calcium0 mg0 mg
Iron1.47 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.