FoodScore

Side-by-side comparison

NATURE VALLEY GLUTEN FREE NUT BAR, ROASTED ALMOND CRUNCH vs BARILLA GRAIN & LEGUME PASTA, SPAGHETTI

BARILLA GRAIN & LEGUME PASTA, SPAGHETTI wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gNATURE VALLEY GLUTEN FREE NUT BAR, ROASTED ALMOND CRUNCHBARILLA GRAIN & LEGUME PASTA, SPAGHETTI
Calories542.86 kcal339.29 kcal
Protein17.09 g17.86 g
Fiber5.71 g8.89 g
Total fat37.14 g1.79 g
Saturated fat4.29 g0 g
Added sugar11.96 g0 g
Sodium514.29 mg0 mg
Potassium0 mg466.07 mg
Calcium114 mg28.93 mg
Iron2.06 mg3.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.