Side-by-side comparison

NATURE VALLEY GLUTEN FREE NUT BAR, ROASTED ALMOND CRUNCH vs BARILLA THIN SPAGHETTI PASTA, VEGGIE

BARILLA THIN SPAGHETTI PASTA, VEGGIE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: NATURE VALLEY GLUTEN FREE NUT BAR, ROASTED ALMOND CRUNCH scores 46/100, BARILLA THIN SPAGHETTI PASTA, VEGGIE scores 70/100. BARILLA THIN SPAGHETTI PASTA, VEGGIE wins by 24 points on added sugar (0g vs 12g per 100 g) and saturated fat (0g vs 4.3g per 100 g).

0/ 100

snack

NATURE VALLEY GLUTEN FREE NUT BAR, ROASTED ALMOND CRUNCH

Decent · 1 BAR

0/ 100

snack

BARILLA THIN SPAGHETTI PASTA, VEGGIE

Good · 2 ONZ

Per 100gNATURE VALLEY GLUTEN FREE NUT BAR, ROASTED ALMOND CRUNCHBARILLA THIN SPAGHETTI PASTA, VEGGIE

Calories542.86 kcal357.14 kcal

Protein17.09 g14.3 g

Fiber5.71 g3.61 g

Total fat37.14 g1.79 g

Saturated fat4.29 g0 g

Added sugar11.96 g0 g

Sodium514.29 mg0 mg

Potassium0 mg321.43 mg

Calcium114 mg36.07 mg

Iron2.06 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.