Side-by-side comparison

NATURE VALLEY OATMEAL, APPLE CINNAMON ALMOND vs Barilla Penne

Barilla Penne wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

NATURE VALLEY OATMEAL, APPLE CINNAMON ALMOND

Poor · 1 OATMEAL POUCH, 1 BISTRO CUP, 1 MIX-IN POUCH

0/ 100

grain

Barilla Penne

Good · 2 oz

Per 100gNATURE VALLEY OATMEAL, APPLE CINNAMON ALMONDBarilla Penne

Calories397.44 kcal357.14 kcal

Protein10.29 g12.5 g

Fiber9 g5.39 g

Total fat7.69 g1.79 g

Saturated fat1.28 g0 g

Added sugar15.25 g0 g

Sodium192.31 mg0 mg

Potassium358.97 mg210.71 mg

Calcium51.03 mg21.07 mg

Iron2.31 mg3.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.