Side-by-side comparison

Nature Valley Oats And Honey Granola Bar vs Multigrain Bread

Multigrain Bread wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Nature Valley Oats And Honey Granola Bar

Avoid · 1 bar

0/ 100

grain

Multigrain Bread

Very good · 100 g

Per 100gNature Valley Oats And Honey Granola BarMultigrain Bread

Calories476 kcal334 kcal

Protein9.52 g12.64 g

Fiber4.8 g11.9 g

Total fat16.67 g2.73 g

Saturated fat0 g0.45 g

Added sugar28.6 g0 g

Sodium333 mg7 mg

Potassium0 mg322 mg

Calcium0 mg36 mg

Iron2.38 mg2.88 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.