Side-by-side comparison

Nature Valley Oats And Honey Granola Bar vs Quinoa Dry

Quinoa Dry wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Nature Valley Oats And Honey Granola Bar

Avoid · 1 bar

0/ 100

grain

Quinoa Dry

Very good · 100 g

Per 100gNature Valley Oats And Honey Granola BarQuinoa Dry

Calories476 kcal0 kcal

Protein9.52 g11.76 g

Fiber4.8 g11.72 g

Total fat16.67 g2.42 g

Saturated fat0 g0 g

Added sugar28.6 g0 g

Sodium333 mg2.18 mg

Potassium0 mg358.3 mg

Calcium0 mg34.11 mg

Iron2.38 mg2.63 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.