Side-by-side comparison

NATURE VALLEY PROTEIN OATMEAL, MAPLE PECAN CRUNCH vs Fritos Original

Fritos Original wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

NATURE VALLEY PROTEIN OATMEAL, MAPLE PECAN CRUNCH

Poor · 1 CONTAINER

0/ 100

grain

Fritos Original

Good · 1 package (28g)

Per 100gNATURE VALLEY PROTEIN OATMEAL, MAPLE PECAN CRUNCHFritos Original

Calories397.26 kcal571 kcal

Protein13.7 g7.14 g

Fiber6.79 g3.6 g

Total fat11 g35.71 g

Saturated fat1.37 g5.36 g

Added sugar12.47 g0 g

Sodium205.48 mg607 mg

Potassium287.67 mg125 mg

Calcium26.99 mg96 mg

Iron2.47 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.