Side-by-side comparison

NATURE VALLEY PROTEIN OATMEAL MIXED BERRY CRUNCH vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 50 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

NATURE VALLEY PROTEIN OATMEAL MIXED BERRY CRUNCH

Poor · 1 CONTAINER

0/ 100

grain

Barilla Whole Grain Spaghetti

Very good · 2 oz

Per 100gNATURE VALLEY PROTEIN OATMEAL MIXED BERRY CRUNCHBarilla Whole Grain Spaghetti

Calories369.86 kcal321.43 kcal

Protein13.7 g14.29 g

Fiber5.51 g10.7 g

Total fat5.48 g2.68 g

Saturated fat1.37 g0 g

Added sugar17.26 g0 g

Sodium205.48 mg0 mg

Potassium232.88 mg0 mg

Calcium26.99 mg0 mg

Iron2.47 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.