Side-by-side comparison

NATURE'S PATH Organic Flax Plus vs Tortilla Whole Wheat

Tortilla Whole Wheat wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

NATURE'S PATH Organic Flax Plus

Decent · 0.75 cup

0/ 100

grain

Tortilla Whole Wheat

Very good · 100 g

Per 100gNATURE'S PATH Organic Flax PlusTortilla Whole Wheat

Calories366.67 kcal310 kcal

Protein13.33 g9.76 g

Fiber16.7 g9.8 g

Total fat5 g9.76 g

Saturated fat0 g4.88 g

Added sugar9.33 g0 g

Sodium450 mg617 mg

Potassium416.67 mg262 mg

Calcium67 mg244 mg

Iron6 mg2.63 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.