Side-by-side comparison

NATURIPE RICH N SAVORY STRAWBERRIES, ROASTED SALTED PISTACHIOS, MILD GOUDA CHEESE SNACKS, RICH 'N SAVORY vs Cottage Cheese Lowfat

Cottage Cheese Lowfat wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: NATURIPE RICH N SAVORY STRAWBERRIES, ROASTED SALTED PISTACHIOS, MILD GOUDA CHEESE SNACKS, RICH 'N SAVORY scores 49/100, Cottage Cheese Lowfat scores 73/100. Cottage Cheese Lowfat wins by 24 points on saturated fat (0.7g vs 4.5g per 100 g) and protein (12.4g vs 8.3g per 100 g).

0/ 100

dairy

NATURIPE RICH N SAVORY STRAWBERRIES, ROASTED SALTED PISTACHIOS, MILD GOUDA CHEESE SNACKS, RICH 'N SAVORY

Decent · 5.5 ONZ

0/ 100

dairy

Cottage Cheese Lowfat

Good · 100 g

Per 100gNATURIPE RICH N SAVORY STRAWBERRIES, ROASTED SALTED PISTACHIOS, MILD GOUDA CHEESE SNACKS, RICH 'N SAVORYCottage Cheese Lowfat

Calories185.9 kcal72 kcal

Protein8.33 g12.39 g

Fiber1.3 g0 g

Total fat14.1 g1.02 g

Saturated fat4.49 g0.65 g

Added sugar0 g0 g

Sodium223.72 mg406 mg

Potassium294.87 mg86 mg

Calcium167.31 mg61 mg

Iron0.96 mg0.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.