Side-by-side comparison

Near East Couscous Broccoli & Cheese Rice 5.4 Ounce Paper Box vs 100 GRAND CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS, CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES

Near East Couscous Broccoli & Cheese Rice 5.4 Ounce Paper Box wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

Near East Couscous Broccoli & Cheese Rice 5.4 Ounce Paper Box

Decent · 2 oz (56 g /about 1/3 cup dry couscous & 1 Tbsp seasoning mix) As Pack

0/ 100

dairy

100 GRAND CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS, CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES

Avoid · 1 PACKAGE

Per 100gNear East Couscous Broccoli & Cheese Rice 5.4 Ounce Paper Box100 GRAND CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS, CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES

Calories339.29 kcal443.04 kcal

Protein13.39 g2.53 g

Fiber4.5 g1.3 g

Total fat1.46 g17.72 g

Saturated fat0.43 g11.41 g

Added sugar0 g36.33 g

Sodium1210.71 mg202.53 mg

Potassium332.14 mg0 mg

Calcium61.96 mg75.95 mg

Iron1.48 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.