FoodScore

Side-by-side comparison

Near East Couscous Roasted Garlic & Olive Oil 5.8 Ounce Paper Box vs ARGO FRENCH STYLE GREEN BEANS

ARGO FRENCH STYLE GREEN BEANS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Near East Couscous Roasted Garlic & Olive Oil 5.8 Ounce Paper Box
Poor · (56 g /about 1/3 cup dry couscous & 1 Tbsp seasoning mix) As Packaged
0/ 100
prepared
ARGO FRENCH STYLE GREEN BEANS
Good · 0.5 cup
Per 100gNear East Couscous Roasted Garlic & Olive Oil 5.8 Ounce Paper BoxARGO FRENCH STYLE GREEN BEANS
Calories358.93 kcal17.02 kcal
Protein13.2 g0.83 g
Fiber3.8 g0.8 g
Total fat2.64 g0 g
Saturated fat0.44 g0 g
Added sugar0 g0 g
Sodium894.64 mg115.7 mg
Potassium223.21 mg0 mg
Calcium21.07 mg17.02 mg
Iron4.3 mg0.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.