FoodScore

Side-by-side comparison

Near East Couscous Roasted Garlic & Olive Oil 5.8 Ounce Paper Box vs BOCA VEGGIE PROTEIN VEGGIE BURGERS, ORIGINAL VEGAN

BOCA VEGGIE PROTEIN VEGGIE BURGERS, ORIGINAL VEGAN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Near East Couscous Roasted Garlic & Olive Oil 5.8 Ounce Paper Box
Poor · (56 g /about 1/3 cup dry couscous & 1 Tbsp seasoning mix) As Packaged
Per 100gNear East Couscous Roasted Garlic & Olive Oil 5.8 Ounce Paper BoxBOCA VEGGIE PROTEIN VEGGIE BURGERS, ORIGINAL VEGAN
Calories358.93 kcal101.01 kcal
Protein13.2 g19.19 g
Fiber3.8 g6.1 g
Total fat2.64 g1.01 g
Saturated fat0.44 g0 g
Added sugar0 g0 g
Sodium894.64 mg383.84 mg
Potassium223.21 mg525.25 mg
Calcium21.07 mg81.01 mg
Iron4.3 mg2.73 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.