FoodScore

Side-by-side comparison

Near East Couscous Tomato Lentil 6.1 Ounce Paper Box vs SOUR PATCH KIDS JELLY BEANS ASSORTED FAT FREE24X13.000 OZ

Near East Couscous Tomato Lentil 6.1 Ounce Paper Box wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Near East Couscous Tomato Lentil 6.1 Ounce Paper Box
Decent · 2 oz (56 g /about 1/3 cup dry couscous & 1 Tbsp seasoning mix) As Pack
0/ 100
prepared
SOUR PATCH KIDS JELLY BEANS ASSORTED FAT FREE24X13.000 OZ
Avoid · 32 pieces (40 g)
Per 100gNear East Couscous Tomato Lentil 6.1 Ounce Paper BoxSOUR PATCH KIDS JELLY BEANS ASSORTED FAT FREE24X13.000 OZ
Calories337.5 kcal375 kcal
Protein13.7 g0 g
Fiber5.11 g0 g
Total fat1.23 g0 g
Saturated fat0.18 g0 g
Added sugar0 g56 g
Sodium1069.64 mg25 mg
Potassium373.21 mg0 mg
Calcium28.93 mg0 mg
Iron4.66 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.