FoodScore

Side-by-side comparison

Near East Couscous Wild Mushroom & Herb Couscous Mix 5.4 Ounce Paper Box vs FESTIVE GROUND TURKEY

FESTIVE GROUND TURKEY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Near East Couscous Wild Mushroom & Herb Couscous Mix 5.4 Ounce Paper Box
Decent · 2 oz (56 g/about 1/3 cup dry couscous & 1 Tbsp seasoning mix) As Pack
0/ 100
prepared
FESTIVE GROUND TURKEY
Good · 4 ONZ
Per 100gNear East Couscous Wild Mushroom & Herb Couscous Mix 5.4 Ounce Paper BoxFESTIVE GROUND TURKEY
Calories337.5 kcal223.21 kcal
Protein13.7 g12.5 g
Fiber4.3 g0 g
Total fat1.15 g17.86 g
Saturated fat0.18 g4.46 g
Added sugar0 g0 g
Sodium1030.36 mg89.02 mg
Potassium280.36 mg0 mg
Calcium25 mg54.02 mg
Iron4.5 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.