Side-by-side comparison

Near East Couscous Wild Mushroom & Herb Couscous Mix 5.4 Ounce Paper Box vs GREAT ATLANTIC SEAFOOD MARKET ALL NATURAL SMOKED SALMON

GREAT ATLANTIC SEAFOOD MARKET ALL NATURAL SMOKED SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Near East Couscous Wild Mushroom & Herb Couscous Mix 5.4 Ounce Paper Box

Decent · 2 oz (56 g/about 1/3 cup dry couscous & 1 Tbsp seasoning mix) As Pack

0/ 100

prepared

GREAT ATLANTIC SEAFOOD MARKET ALL NATURAL SMOKED SALMON

Good · 2 ONZ

Per 100gNear East Couscous Wild Mushroom & Herb Couscous Mix 5.4 Ounce Paper BoxGREAT ATLANTIC SEAFOOD MARKET ALL NATURAL SMOKED SALMON

Calories337.5 kcal192.98 kcal

Protein13.7 g22.81 g

Fiber4.3 g0 g

Total fat1.15 g12.3 g

Saturated fat0.18 g1.75 g

Added sugar0 g0 g

Sodium1030.36 mg1210.53 mg

Potassium280.36 mg0 mg

Calcium25 mg70 mg

Iron4.5 mg1.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.