Side-by-side comparison

Near East Couscous Wild Mushroom & Herb Couscous Mix 5.4 Ounce Paper Box vs JOVIAL BLACK BEANS, BLACK

JOVIAL BLACK BEANS, BLACK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Near East Couscous Wild Mushroom & Herb Couscous Mix 5.4 Ounce Paper Box

Decent · 2 oz (56 g/about 1/3 cup dry couscous & 1 Tbsp seasoning mix) As Pack

0/ 100

prepared

JOVIAL BLACK BEANS, BLACK

Good · 1/2 cup

Per 100gNear East Couscous Wild Mushroom & Herb Couscous Mix 5.4 Ounce Paper BoxJOVIAL BLACK BEANS, BLACK

Calories337.5 kcal115.38 kcal

Protein13.7 g8.46 g

Fiber4.3 g9.23 g

Total fat1.15 g0 g

Saturated fat0.18 g0 g

Added sugar0 g0 g

Sodium1030.36 mg215.38 mg

Potassium280.36 mg162.31 mg

Calcium25 mg31 mg

Iron4.5 mg1.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.