Side-by-side comparison

Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box

Decent · 2 Oz (56 g/about 1/3 cup dry couscous & 1 Tbsp seasoning mix) As Packa

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gNear East Mediterranean Curry Couscous Mix 5.7 Ounce Paper BoxLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories339.29 kcal285.71 kcal

Protein13.11 g0 g

Fiber4.7 g0 g

Total fat1.34 g0 g

Saturated fat0.17 g0 g

Added sugar1.54 g28.6 g

Sodium875 mg6714.29 mg

Potassium273.21 mg0 mg

Calcium31.96 mg0 mg

Iron4.88 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.