FoodScore

Side-by-side comparison

Near East Roasted Chicken & Garlic Rice Pilaf 6.3 Ounce Paper Box vs ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Near East Roasted Chicken & Garlic Rice Pilaf 6.3 Ounce Paper Box
Decent · 2 oz (56g /about 1/4 cup dry rice-pasta mix & 1-1/3 Tbsp seasoning mix
Per 100gNear East Roasted Chicken & Garlic Rice Pilaf 6.3 Ounce Paper BoxENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN
Calories355.36 kcal418.18 kcal
Protein9.14 g16.4 g
Fiber2.2 g9.09 g
Total fat1.64 g10.91 g
Saturated fat0.34 g1.82 g
Added sugar0 g0 g
Sodium921.43 mg18 mg
Potassium205.36 mg0 mg
Calcium63.93 mg73.09 mg
Iron1.25 mg4.91 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.