FoodScore

Side-by-side comparison

Near East Roasted Vegetable & Chicken Long Grain & Wild Rice 6.3 Ounce Paper Box vs 365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX

365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Near East Roasted Vegetable & Chicken Long Grain & Wild Rice 6.3 Ounce Paper Box
Decent · 2 oz (56 g/about 1/4 cup dry rice-pasta mix & 1 Tbsp seasoning mix) As
Per 100gNear East Roasted Vegetable & Chicken Long Grain & Wild Rice 6.3 Ounce Paper Box365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX
Calories348.21 kcal375 kcal
Protein9.23 g10 g
Fiber3.3 g7.5 g
Total fat1.6 g5 g
Saturated fat0.34 g0 g
Added sugar0 g0 g
Sodium1180.36 mg325 mg
Potassium373.21 mg0 mg
Calcium68.93 mg0 mg
Iron1.35 mg2.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.