Side-by-side comparison

Near East Toasted Pine Nut Couscous Mix 5.6 Ounce Paper Box vs SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Near East Toasted Pine Nut Couscous Mix 5.6 Ounce Paper Box wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Near East Toasted Pine Nut Couscous Mix 5.6 Ounce Paper Box

Decent · None

0/ 100

prepared

SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Avoid · 2 Tbsp

Per 100gNear East Toasted Pine Nut Couscous Mix 5.6 Ounce Paper BoxSIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Calories367.8 kcal211.05 kcal

Protein13.34 g0 g

Fiber4.02 g0 g

Total fat3.83 g0 g

Saturated fat0.37 g0 g

Added sugar0 g35 g

Sodium801.69 mg1471.05 mg

Potassium254.24 mg0 mg

Calcium24.07 mg0 mg

Iron4.49 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.