Side-by-side comparison

NEAR EAST ORIGINAL RICE PILAF MIX, ORIGINAL vs BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

NEAR EAST ORIGINAL RICE PILAF MIX, ORIGINAL

Poor · 2.0 ONZ

0/ 100

grain

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

Good · 1 POUCH

Per 100gNEAR EAST ORIGINAL RICE PILAF MIX, ORIGINALBETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

Calories339.29 kcal357.14 kcal

Protein8.93 g10.71 g

Fiber1.8 g10.71 g

Total fat0.89 g7.14 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium1380.36 mg750 mg

Potassium178.57 mg357.14 mg

Calcium53.93 mg357.14 mg

Iron1.07 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.