FoodScore

Side-by-side comparison

Nectarine Raw vs ADAMS, CHICLETS, GUM, FRUIT, FRUIT

Nectarine Raw wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Nectarine Raw scores 61/100, ADAMS, CHICLETS, GUM, FRUIT, FRUIT scores 0/100. Nectarine Raw wins by 61 points on added sugar (0g vs 46.7g per 100 g) and protein (1.1g vs 0g per 100 g).

0/ 100
fruit
Nectarine Raw
Good · 100 g
0/ 100
fruit
ADAMS, CHICLETS, GUM, FRUIT, FRUIT
Avoid · 2 PIECES
Per 100gNectarine RawADAMS, CHICLETS, GUM, FRUIT, FRUIT
Calories44 kcal333 kcal
Protein1.06 g0 g
Fiber1.7 g0 g
Total fat0.32 g0 g
Saturated fat0.03 g0 g
Added sugar0 g46.67 g
Sodium0 mg0 mg
Potassium201 mg0 mg
Calcium6 mg0 mg
Iron0.28 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.