FoodScore

Side-by-side comparison

NESCAFE CAFE AU LAIT CAPSULES OF WHOLE MILK POWDER AND INSTANT COFFEE, CAFE AU LAIT vs Frozen Yogurt Vanilla

Frozen Yogurt Vanilla wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Frozen Yogurt Vanilla
Good · 100 g
Per 100gNESCAFE CAFE AU LAIT CAPSULES OF WHOLE MILK POWDER AND INSTANT COFFEE, CAFE AU LAITFrozen Yogurt Vanilla
Calories429.29 kcal159 kcal
Protein21.43 g4 g
Fiber7.1 g0 g
Total fat21.43 g5.6 g
Saturated fat14.29 g3.42 g
Added sugar0 g0 g
Sodium464.29 mg87 mg
Potassium0 mg211 mg
Calcium714.29 mg143 mg
Iron0 mg0.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.