Side-by-side comparison

NESCAFE CAFE AU LAIT CAPSULES OF WHOLE MILK POWDER AND INSTANT COFFEE, CAFE AU LAIT vs Frozen Yogurt Vanilla

Frozen Yogurt Vanilla wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: NESCAFE CAFE AU LAIT CAPSULES OF WHOLE MILK POWDER AND INSTANT COFFEE, CAFE AU LAIT scores 44/100, Frozen Yogurt Vanilla scores 68/100. Frozen Yogurt Vanilla wins by 24 points on saturated fat (3.4g vs 14.3g per 100 g) and sodium (87mg vs 464mg per 100 g).

0/ 100

dairy

NESCAFE CAFE AU LAIT CAPSULES OF WHOLE MILK POWDER AND INSTANT COFFEE, CAFE AU LAIT

Poor · 1 capsule

0/ 100

dairy

Frozen Yogurt Vanilla

Good · 100 g

Per 100gNESCAFE CAFE AU LAIT CAPSULES OF WHOLE MILK POWDER AND INSTANT COFFEE, CAFE AU LAITFrozen Yogurt Vanilla

Calories429.29 kcal159 kcal

Protein21.43 g4 g

Fiber7.1 g0 g

Total fat21.43 g5.6 g

Saturated fat14.29 g3.42 g

Added sugar0 g0 g

Sodium464.29 mg87 mg

Potassium0 mg211 mg

Calcium714.29 mg143 mg

Iron0 mg0.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.