Side-by-side comparison

NESCAFE CAFE AU LAIT CAPSULES OF WHOLE MILK POWDER AND INSTANT COFFEE, CAFE AU LAIT vs Greek Yogurt Plain Whole

Greek Yogurt Plain Whole wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

NESCAFE CAFE AU LAIT CAPSULES OF WHOLE MILK POWDER AND INSTANT COFFEE, CAFE AU LAIT

Poor · 1 capsule

0/ 100

dairy

Greek Yogurt Plain Whole

Good · 100 g

Per 100gNESCAFE CAFE AU LAIT CAPSULES OF WHOLE MILK POWDER AND INSTANT COFFEE, CAFE AU LAITGreek Yogurt Plain Whole

Calories429.29 kcal0 kcal

Protein21.43 g8.78 g

Fiber7.1 g0 g

Total fat21.43 g4.39 g

Saturated fat14.29 g2.39 g

Added sugar0 g0 g

Sodium464.29 mg33.76 mg

Potassium0 mg146.9 mg

Calcium714.29 mg110.9 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.