Side-by-side comparison

NESCAFE CARAMEL LATTE SPECIALTY COFFEE BEVERAGE PACKETS, CARAMEL LATTE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 68 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

NESCAFE CARAMEL LATTE SPECIALTY COFFEE BEVERAGE PACKETS, CARAMEL LATTE

Avoid · 1 PACKET

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gNESCAFE CARAMEL LATTE SPECIALTY COFFEE BEVERAGE PACKETS, CARAMEL LATTEBumble Bee Foods, SARDINES IN SPRING WATER

Calories434.78 kcal154.76 kcal

Protein8.7 g20.24 g

Fiber4.3 g0 g

Total fat10.91 g8.33 g

Saturated fat8.7 g1.79 g

Added sugar39.56 g0 g

Sodium173.91 mg238.1 mg

Potassium0 mg0 mg

Calcium173.91 mg297.62 mg

Iron0 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.