FoodScore

Side-by-side comparison

NESCAFE VIETNAMESE SWEETENED INSTANT BLACK COFFEE BEVERAGE, VIETNAMESE SWEETENED vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
NESCAFE VIETNAMESE SWEETENED INSTANT BLACK COFFEE BEVERAGE, VIETNAMESE SWEETENED
Avoid · 1 PACKET
0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gNESCAFE VIETNAMESE SWEETENED INSTANT BLACK COFFEE BEVERAGE, VIETNAMESE SWEETENEDBumble Bee Foods, SARDINES IN SPRING WATER
Calories375 kcal154.76 kcal
Protein12.5 g20.24 g
Fiber0 g0 g
Total fat0 g8.33 g
Saturated fat0 g1.79 g
Added sugar52.5 g0 g
Sodium218.75 mg238.1 mg
Potassium0 mg0 mg
Calcium0 mg297.62 mg
Iron0 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.