FoodScore

Side-by-side comparison

NEW YORK BAKERY GARLIC CIABATTA ROLLS, GARLIC vs Fritos Original

Fritos Original wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: NEW YORK BAKERY GARLIC CIABATTA ROLLS, GARLIC scores 44/100, Fritos Original scores 68/100. Fritos Original wins by 24 points on sodium (607mg vs 649mg per 100 g) and fiber (3.6g vs 2.7g per 100 g).

0/ 100
grain
Fritos Original
Good · 1 package (28g)
Per 100gNEW YORK BAKERY GARLIC CIABATTA ROLLS, GARLICFritos Original
Calories351.35 kcal571 kcal
Protein8.11 g7.14 g
Fiber2.7 g3.6 g
Total fat13.51 g35.71 g
Saturated fat2.7 g5.36 g
Added sugar0 g0 g
Sodium648.65 mg607 mg
Potassium0 mg125 mg
Calcium0 mg96 mg
Iron0.97 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.