FoodScore

Side-by-side comparison

NEW YORK BAKERY LITE TEXAS TOAST, LITE vs AMERICA'S CHOICE INSTANT BROWN RICE

AMERICA'S CHOICE INSTANT BROWN RICE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
NEW YORK BAKERY LITE TEXAS TOAST, LITE
Poor · 1 SLICE
0/ 100
grain
AMERICA'S CHOICE INSTANT BROWN RICE
Good · 0.5 cup
Per 100gNEW YORK BAKERY LITE TEXAS TOAST, LITEAMERICA'S CHOICE INSTANT BROWN RICE
Calories300 kcal348.84 kcal
Protein7.5 g9.3 g
Fiber2.5 g4.7 g
Total fat10 g2.33 g
Saturated fat2.5 g0 g
Added sugar0 g0 g
Sodium650 mg0 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron3 mg0.84 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.