Side-by-side comparison

NEW YORK BAKERY THE ORIGINAL TEXAS TOAST SEASONED HERB CROUTONS vs Cap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box

NEW YORK BAKERY THE ORIGINAL TEXAS TOAST SEASONED HERB CROUTONS wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: NEW YORK BAKERY THE ORIGINAL TEXAS TOAST SEASONED HERB CROUTONS scores 53/100, Cap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box scores 1/100. NEW YORK BAKERY THE ORIGINAL TEXAS TOAST SEASONED HERB CROUTONS wins by 52 points on added sugar (0g vs 30.9g per 100 g) and saturated fat (0g vs 1.9g per 100 g).

0/ 100

grain

NEW YORK BAKERY THE ORIGINAL TEXAS TOAST SEASONED HERB CROUTONS

Decent · 2 Tbsp

0/ 100

grain

Cap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box

Avoid · 3/4 cup (27g) Cereal Alone

Per 100gNEW YORK BAKERY THE ORIGINAL TEXAS TOAST SEASONED HERB CROUTONSCap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box

Calories500 kcal396.3 kcal

Protein14.29 g4.15 g

Fiber14.29 g2.1 g

Total fat21.43 g4.96 g

Saturated fat0 g1.92 g

Added sugar0 g30.85 g

Sodium1571.43 mg751.85 mg

Potassium0 mg138.15 mg

Calcium0 mg9 mg

Iron0 mg18.19 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.