Side-by-side comparison

NILLA WAFER COOKIES VANILLA 1X1 OZ vs BELVITA PROTEIN BISCUITS Blueberry Almond 1X1.76 OZ

BELVITA PROTEIN BISCUITS Blueberry Almond 1X1.76 OZ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: NILLA WAFER COOKIES VANILLA 1X1 OZ scores 36/100, BELVITA PROTEIN BISCUITS Blueberry Almond 1X1.76 OZ scores 60/100. BELVITA PROTEIN BISCUITS Blueberry Almond 1X1.76 OZ wins by 24 points on saturated fat (2g vs 5.4g per 100 g) and sodium (440mg vs 536mg per 100 g).

0/ 100

sweet

NILLA WAFER COOKIES VANILLA 1X1 OZ

Poor · 1 pack (28g)

0/ 100

sweet

BELVITA PROTEIN BISCUITS Blueberry Almond 1X1.76 OZ

Good · 1 pack (50g) (1 biscuit)

Per 100gNILLA WAFER COOKIES VANILLA 1X1 OZBELVITA PROTEIN BISCUITS Blueberry Almond 1X1.76 OZ

Calories428.57 kcal400 kcal

Protein3.57 g20 g

Fiber0 g6 g

Total fat10.71 g16 g

Saturated fat5.36 g2 g

Added sugar0 g0 g

Sodium535.71 mg440 mg

Potassium88.93 mg180 mg

Calcium24 mg109 mg

Iron4.04 mg3.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.