Side-by-side comparison

NILLA WAFER COOKIES VANILLA 1X1 OZ vs Rold Gold 1.00OZ ROLD GOLD HEARTZEL

Rold Gold 1.00OZ ROLD GOLD HEARTZEL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

NILLA WAFER COOKIES VANILLA 1X1 OZ

Poor · 1 pack (28g)

0/ 100

sweet

Rold Gold 1.00OZ ROLD GOLD HEARTZEL

Good · None

Per 100gNILLA WAFER COOKIES VANILLA 1X1 OZRold Gold 1.00OZ ROLD GOLD HEARTZEL

Calories428.57 kcal428.57 kcal

Protein3.57 g7.14 g

Fiber0 g7.18 g

Total fat10.71 g5.36 g

Saturated fat5.36 g0 g

Added sugar0 g0 g

Sodium535.71 mg714.29 mg

Potassium88.93 mg0 mg

Calcium24 mg214.29 mg

Iron4.04 mg3.86 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.