Side-by-side comparison

NILLA WAFER COOKIES-WAFER LEMON 1X11 OZ vs BELVITA PROTEIN BISCUIT BANANA 1X14.08 OZ

BELVITA PROTEIN BISCUIT BANANA 1X14.08 OZ wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

NILLA WAFER COOKIES-WAFER LEMON 1X11 OZ

Poor · 8 wafers (30g)

0/ 100

sweet

BELVITA PROTEIN BISCUIT BANANA 1X14.08 OZ

Decent · 1 pack (50g) (1 biscuit)

Per 100gNILLA WAFER COOKIES-WAFER LEMON 1X11 OZBELVITA PROTEIN BISCUIT BANANA 1X14.08 OZ

Calories466.67 kcal400 kcal

Protein3.33 g20 g

Fiber0 g6 g

Total fat20 g16 g

Saturated fat5 g3 g

Added sugar0 g0 g

Sodium383.33 mg440 mg

Potassium90 mg200 mg

Calcium50 mg104 mg

Iron2.23 mg3.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.