Side-by-side comparison

NOOSA RASPBERRY BLENDED YOGHURT, RASPBERRY vs Butternut Squash Cooked

Butternut Squash Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: NOOSA RASPBERRY BLENDED YOGHURT, RASPBERRY scores 38/100, Butternut Squash Cooked scores 62/100. Butternut Squash Cooked wins by 24 points on added sugar (0g vs 9.4g per 100 g) and saturated fat (0g vs 2.8g per 100 g).

0/ 100

dairy

NOOSA RASPBERRY BLENDED YOGHURT, RASPBERRY

Poor · 1 CONTAINER

0/ 100

dairy

Butternut Squash Cooked

Good · 100 g

Per 100gNOOSA RASPBERRY BLENDED YOGHURT, RASPBERRYButternut Squash Cooked

Calories118.11 kcal39 kcal

Protein4.72 g1.23 g

Fiber0.8 g0 g

Total fat4.72 g0.07 g

Saturated fat2.76 g0.01 g

Added sugar9.37 g0 g

Sodium51.02 mg2 mg

Potassium0 mg133 mg

Calcium156.69 mg19 mg

Iron0 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.