Side-by-side comparison

NOOSA STRAWBERRY FINEST YOGURT, STRAWBERRY vs Cheddar cheese

Cheddar cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

NOOSA STRAWBERRY FINEST YOGURT, STRAWBERRY

Poor · 6 ONZ

0/ 100

dairy

Cheddar cheese

Good · 1 oz

Per 100gNOOSA STRAWBERRY FINEST YOGURT, STRAWBERRYCheddar cheese

Calories118.24 kcal403 kcal

Protein4.71 g24.9 g

Fiber0 g0 g

Total fat4.71 g33.1 g

Saturated fat2.94 g21 g

Added sugar8.8 g0 g

Sodium50 mg621 mg

Potassium0 mg98 mg

Calcium158.82 mg721 mg

Iron0.06 mg0.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.